We are not the spoke, nor a group of many spokes, we are the Wheel.
Anonymous
Anonymous
Buddha used the wheel of life model as a tool to teach his students his lessons of enlightenment.
Today, there are many variations of this tool that are prevalent. The idea is to help you identify the areas and aspects of your life and arrange them as areas or spokes around a wheel. The circle represents your life, the whole of you.
The purpose of the wheel of life exercise is to make sure your wheel, the whole of your life, is balanced. When one aspect of your life becomes the focus and the others are neglected, the wheel is out of balance. Again, the idea is to assess these parts of your life to see if there are important things you’ve been neglecting, or things you’ve been giving too much of yourself to.
The purpose of the wheel of life exercise is to make sure your wheel, the whole of your life, is balanced. When one aspect of your life becomes the focus and the others are neglected, the wheel is out of balance. Again, the idea is to assess these parts of your life to see if there are important things you’ve been neglecting, or things you’ve been giving too much of yourself to.
The Wheel of Life is an excellent tool to see if any area of your life needs attention.
Rank your level of satisfaction in each area of your life. The closer you are to 10 the more fulfilled you feel. Once you have marked your number in each area, connect each number forming a new outside perimeter for your circle.
Now look at the complete picture and visualize the gaps that require focus and attention and the changes that need to happen
Now look at the complete picture and visualize the gaps that require focus and attention and the changes that need to happen
What does looking at your Wheel of Life make you feel?
How smooth or bumpy is your life?
Which areas of your life are you willing to address now?
How smooth or bumpy is your life?
Which areas of your life are you willing to address now?
Remember that Nothing will change until you make a commitment to change.
Are you ready to work on the gaps that need attention?
Do you want to move 1 or 2 digits higher, from where you are to where you want to be?
Yes?
Are you ready to give your 100%?
Yes?
Do you want to move 1 or 2 digits higher, from where you are to where you want to be?
Yes?
Are you ready to give your 100%?
Yes?
Contact Veena Manchanda –
veena@pathwaystothrive.com