Everyone in this world is going to experience loss. That is life. After spring comes summer, then comes fall, and then winter. Winter does not stay forever. After winter spring is going to come. No power can stop it.
Some losses are irreplaceable. There are stages of grief that one goes through to come to grips with personal loss till one comes to a stage of acceptance.
For some people, it gets very hard to come to that stage of acceptance.
It could be a belief that keeps them holding on to their grief. They choose to suffer.
Are you holding on to grief of loss of a loved one?
Are you consciously choosing suffering?