Self-compassion is a way of relating to ourselves and our experiences with kindness, understanding, and acceptance. It involves recognizing and honoring our own struggles, mistakes, and imperfections, while also extending compassion to others in their own journeys. This openness and self-care can help us to move through difficult circumstances with more resilience and clarity, cultivating greater inner peace. Book a…

We are not the spoke, nor a group of many spokes, we are the Wheel. Anonymous Book a Session Buddha used the wheel of life model as a tool to teach his students his lessons of enlightenment. Today, there are many variations of this tool that are prevalent. The idea is to help you identify the areas and aspects of…

What is all this buzz about Energy? Energy is a living, vital, and moving force that affects our health and happiness. You can heal your body by activating its natural healing energies, and you can also heal the body by restoring energies that have become weak or out of balance. Energy healing has been used in many cultures. It can…

Pain is inevitable, suffering is optional “Biologically and spiritually, we need to bring all things to closure. After any painful and traumatic experience, we always receive internal guidance that can help us release the past and move on with our lives.”-Caroline Mossveena@pathwaystothrive.com Book a Session Everyone in this world is going to experience loss. That is life. After spring comes…

It Is All About You Life is about exploring, learning, growing, and creating meaningful experiences. It’s about cherishing relationships, facing challenges, and finding joy in the small moments. Life is an adventure and an opportunity to make a positive impact on the world. Are you living your life to the fullest? Are there any areas of your life that need…